Contact Mindful Oak

Start the Conversation

Have a question about mindfulness courses, one-to-one sessions, retreats or workplace wellbeing? Use the form below to get in touch and I’ll respond as soon as I can.

(0) 1353 521329
info@mindfuloak.co.uk
Ely, Cambridgeshire, CB7 4PP. UK.

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Response Time

I aim to respond to enquiries within 1–2 working days. If your message is urgent or you are in immediate distress, Mindful Oak is not a crisis service. Please contact NHS 111, your GP, Samaritans on 116 123, or emergency services if you feel at risk.

Common Questions

A few regularly asked questions to guide you before you get in touch.

Can I book without using the contact form?

Yes, if appointment booking is available, you can use the booking calendar to choose an introductory appointment.

Do I need mindfulness experience?

No. Mindful Oak is suitable for adults who are new to mindfulness, as well as those returning to practice.

Are sessions online?

Many sessions, including one-to-one, are available online. Retreats and in-person wellbeing experiences will depend on location, dates and availability.

Is Mindful Oak therapy?

No. Mindful Oak offers mindfulness-based wellbeing support, not counselling or psychotherapy.

Important Note

Wellbeing Support, Not Therapy

Mindful Oak offers mindfulness-based wellbeing support. It is not counselling, psychotherapy, crisis support or a replacement for medical or mental health care. If you are experiencing significant distress or feel at risk, please seek urgent support through emergency services, NHS 111, your GP, Samaritans or another appropriate crisis service.

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